The Benefits of Swim Training During Off-Season

swimmer closeup in pool

Staying motivated to swim during the off-season isn’t exactly a walk in the park. You have to brave the uncomfortable feeling that comes with not having a routine and set reasonable goals that work for you. While taking a break from swimming will help to refresh the body and the mind, it shouldn’t go past … Read more

What To Wear Stand Up Paddle Boarding

woman kneeling on SUP

Stand up paddle boarding is one of the most enjoyable and relaxing water sports one can pursue. Whether at a beach, lake or some other popular waterway, stand up paddle boarding is a great way to commune with the water, get a little exercise and sun, and just melt the cares of the day away. … Read more

Why Does Swimming Make You So Hungry?

guy swimming

Swimming, much like all other water activities, is a fun and refreshing pursuit—an activity enjoyed by millions of people the world over. Swimming is also a competitive sport that boasts some of the leanest and greatest athletes of our time. A great aerobic activity, swimming is a great way to get some much-needed exercise and … Read more

Is Kayaking Hard If You’ve Never Done It?

woman in kayak

If you have ever been to a lake, river, bay or even the beach and seen kayakers happily paddling you may have wondered how difficult the sport is to learn. You may even want to try your own hand at kayaking. Kayaking is an exhilarating sport that is enjoyed by millions of people around the … Read more

Know Before You Buy: The Different Types of Kayaks

men in kayaks

Are you thinking about buying a kayak to enjoy a little water fun? If so, you should know that there are many different types of kayaks on the market today, each slightly different from the next and each designed for different purposes. To help you make the best purchasing choice for your particular needs and … Read more