Sculling is a technique to help swimmers improve form and build strength. Using this technique, swimmers can feel the water and focus on the pitch of their hands in the water. Sculling is similar to rowing. In rowing, the paddle … Read More
If you live in an area where it’s 40 degrees or colder for about half the year, you usually want to enjoy the outdoors without shivering while you can. If you love the water, you especially welcome the thought of … Read More
Though the concept may seem simple enough, fill your pool with water and enjoy, there is a bit more to keeping your pool clean and clear than you might imagine. The water in a pool is a delicate balance of … Read More
If you’ve started doing some swim training, the you might be focused on your mile time. You’re probably wondering what’s a good one-mile swim time in freestyle. Whether you’re a beginner or a seasoned swimmer, we’ve got some data to … Read More
Staying motivated to swim during the off-season isn’t exactly a walk in the park. You have to brave the uncomfortable feeling that comes with not having a routine and set reasonable goals that work for you. While taking a break … Read More
Swimming, much like all other water activities, is a fun and refreshing pursuit—an activity enjoyed by millions of people the world over. Swimming is also a competitive sport that boasts some of the leanest and greatest athletes of our time. … Read More